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CONNECT: A Community Yoga Flow + Meditation

We all come to yoga for vastly different reasons. To connect to our body, our breath, each other, a greater purpose, our community. We come to CONNECT. Yoga in sanskrit translates to ‘union’- to join. It pieces together that which was never actually separate. This soulful class is a fusion of yoga asana, partner work + compassion meditation. Through sharing our breath and intentions- we’re reminded that regardless of our story, we are united.

Earlier Event: September 15
Family Yoga: ages 3-8 + an adult
Later Event: September 15
Autumnal Equinox Restorative Flow