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Grit & Grace (All Levels / Bilingual Spanish & English)

Presented by Marisol Cummings

Get ready for a flow that will make you discover your power and torch your calories, tone, strengthen and rinse your body, clear your mind and leave you feeling empowered. The dynamic mix of sweat and spirit that is cultivated in the class will challenge you to step to your edge and unlock your personal power. Class begins with a centering meditation, followed by a warm up, poses for any ability and then enjoy a longer Savasana at the end of all your hard work to allow you to bring you back to source within.

Earlier Event: September 14
Spirit Rising: The River Flow
Later Event: September 14
Soro-Bindi